There’s a lot of interest in vibration for those with hip and knee replacements. Initially, the consensus was that knee replacements were contraindications for vibration therapy. Over time, this changed, mostly due to the experience of physical therapists and other health professionals. In addition to some new research coming out for vibration therapy, there is [...]
Nearly ALL vibration exercise companies use this statement in their marketing material. Most people rank this as one of the top 2 reasons for using or buying a vibration exercise machine. It’s become so competitive among different manufacturers that some change this to 10 minutes. What if I told you that I can show you [...]
Arthritis sufferers often comment how good vibration therapy feels. The vibration exercise machines allow people with arthritis to strengthen their muscles and joints with less stress on the joints than regular strength training. This is a good thing since most people with arthritis are reluctant to engage in any strengthening exercises. Experience with regular strength [...]
Multiple Sclerosis patients are increasingly engaging in vibration exercise with the hopes that this new found technology can help them. Due to the success stories on vibration therapy, it’s hard not to become optimistic about it’s applications. Some are starting to call it a cure. Unfortunately it’s not a cure. Fortunately, experience has shown that [...]
Asking whether vibration exercise training is safe or not is THE $64,000 question. I get asked this all the time, from consumers to health professionals. The answer you’re going to get outside of our website will largely depend on who you talk to. What I find disappointing is the misinformation given by vibration manufacturers themselves. [...]
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Vibration therapy is being provided by more doctors and therapists than ever before. If you are like most people that have shown interest in vibration training, then you may have seen the ‘contraindications’ that pop up on every website. Most consumers get surprised by these and unfortunately begin to believe that vibration exercise may not [...]
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Chronic Fatigue Syndrome often presents with the inability to engage in any sort of intense exercise program. When I recommend vibration exercise therapy, most of my patients are initially skeptical. It is difficult to recommend something without being sensitive to what my chronic fatigue syndrome patients are going through. That’s why this article sheds some [...]
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Last weekend at a health fair, I stumbled upon a vibration machine booth that was set up. When I was about to try their vibration training device, I was somewhat surprised at the claims they were making. According to this company, you can burn over 300 calories simply by standing on a vibration machine for [...]
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I’m seeing more and more vibration exercise studios opening up. And this is not just in the big cities where having a niche business can survive among the popular trends of the time. These are in smaller towns and it doesn’t appear to be slowing down any time soon. I get a lot of calls [...]
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When vibration training first broke through in North America, the only reference that was provided was that the Russian Olympic team used vibration platforms and got amazing Herculean type of results. Then came the vision that all you have to do is stick an athlete on a vibration exercise machine and you’ll have them jump [...]
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Tweets
- Read about common sense approach to using vibration therapy for arthritis at http://bit.ly/kkoKNe
- Check out my experience with vibration therapy and multiple sclerosis at http://bit.ly/mDwt8F
- Is whole body vibration exercise safe? Find out http://bit.ly/g415Y7
- Due to patient demand, here is a contraindications for vibration therapy article. Check out at http://bit.ly/ee6RD2
