Children using vibration plates?

[VibCrazy]

Hi, my niece is 11 years old and struggles with child obesity. I was wondering if this type of exercise is safe for children and would benefit her?

[Daniela]

Hi VibCrazy, I work with WAVE Vibration Plates and I know at our centre a person has to be 12 years or older to do this type of exercise. Im sure this type of exercise would benefit your niece since it is a great form of physical activity. However, I would definitely check with your family physician before putting a child on any type of machine. Also with young people, it is best to do so with trained supervision at all times.