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View Full Version : Sweating during exercise?



VibCrazy
07-26-2010, 09:28 PM
Is it normal that I sweat while I'm exercising on a vibration plate?

Daniela
07-26-2010, 09:30 PM
Yes this is absolutely normal. Any exercise or physical effort performed to cause a training effect will cause an increase in body temperature and metabolism. This in turn will cause you to perspire so you will sweat during your workout on a vibration plate.